Who here is guilty of skipping breakfast every now and again? Whether it be from being in a rush, or just not feeling like it? I can put my hand right up and say ME! I used to have a horrible habit of skipping breakfast, especially when I was running late for uni because I just NEEDED that extra 20 minutes of sleep/make up time. Well here I have for you my own recipe for my all time favourite breakfast on the run! These smoothies literally take 5 minutes to make, you can have in the car or on the bus/train, and they are SUPERyummy and good for you!
The recipe for this smoothie is:
1 cup rolled oats
1/2 cup frozen blueberries
1/2 cup frozen rasberries
4 or 5 ice cubes
1 scoop whey protein powder (for this smoothie I usually use non flavoured)
Almond milk (amount depends on how runny/thick you want the smoothie)
Add all the ingredients into your blender and blend until all the oats, berries, and ice have become smooth and combined. Pour into your cup, throw in a straw and you’re good to go!